They’re more energy-efficient and produce a brighter light. Use compact fluorescent or LED bulbs instead of incandescent light bulbs.Keep all rooms evenly lit so that your eyes don’t have to adjust to changes in lighting when walking from one room to another.When lighting your home and work areas, remember to implement the following tips. Use a pair of scissors instead of a knife to cut food and packaging.Īmple lighting is crucial for people with significant vision loss.Instead of using your stovetop or oven, use a slow cooker.Try to fry or grill foods with a small indoor air fryer or grill it’s much safer than pan-frying on the stove.You can also place tape over the knobs for the back burners to avoid using them altogether, then you don’t need to reach over a potentially hot flame. To avoid burns from reaching into a hot oven, use an oven rack grabber or long oven mitts.Cooking Safetyīeing unable to see a cutting surface or an oven rack can be dangerous, but there are several ways to adapt your cooking techniques. Here are some tips to help you stay safe and be able to engage in the tasks you most enjoy. Having low vision demands certain adjustments. Fortunately, there are steps you can take to keep doing the things you love, even with low vision. Those with this type of vision have severe difficulties in mobility, yet see sharply with their central vision.ĭepending on the underlying cause of your condition, you may experience a lack of color contrast, color distortions, loss of depth perception, difficulty with excessive glare, sensitivity to bright light or night blindness. Legal blindness is also defined as having a visual field of 20 degrees or less. This means that an object that appears clear to a person with a perfect vision from 200 feet away, is only clear to a legally blind person at a maximum distance of 20 feet away.
Legal blindness is defined as having 20/200 vision or less. Being legally blind affects how you go about your daily tasks and how you navigate the world around you.
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